Is Permanent Weight Loss an Illusive Goal to Reach For
Are you wondering "what is the quickest way to lose weight" Old School New Body Review without diet pills You're not alone. I was in your shoes once. I struggled for several years to diet and while I did lose weight several times, I always gained it back. At my lowest point, I was so frustrated I would attempt to lose weight quick through one fad diet after another. I'd research "how did Jennifer Aniston lose weight" and then I'd try that diet. Or I'd find out "how did Beyonce lose weight" and I'd do that weight loss method.
I remember one of my first attempts at losing weight quick was about 15 years ago. Several of my co-workers were also overweight, and we all decided to have a "how fast can I lose weight" contest at work. It would last for one month and the person who lost the most weight in that amount of time, would be the winner. We pooled our money and the winner would get the $100 prize. I was very motivated to lose weight quick, so I could win that money! It helps to have a good motivating reason to be able to successfully lose weight fast.
I basically starved myself during that month and when the weigh-in day arrived, we all got on the scale for the final weight loss numbers. My heart was pounding, I wanted to win the $100. There were 20 of us altogether. Guess what I won the contest! I lost 16 lbs in one month and won the money. I was so happy about my quick weight loss (and the money..).
I'm sure you can guess the ending - yes I gained all that weight back and more, in a very short period of time.I learned crash dieting was not the answer.I once lost a lot of weight quickly when a loved one suddenly passed away. I lost my appetite for weeks. That is not a method I recommend to anyone. Those pounds eventually returned anyway.
