The Edgar Cayce Diet - A Roadmap to Natural Health
The Sleeping Prophet gave unique guidelines for healthy eating, Backyard Healing Herbs Review and the Cayce diet is simple in concept - good advice for almost everyone. In the Western world, food has traditionally been treated as a simple matter of maintaining energy and gaining enjoyment. But, as in the Chinese and Indian traditions of "functional food," Edgar Cayce considered food as medicine, both to cure and prevent disease, and he was very particular about it.
It would be great if we could just ask Cayce for advice about a personal, healthy diet. But since we don't have the master himself here, it makes sense to learn the basic "rules of the road" he left us.
Here are some Cayce dietary DOs and DON'Ts. But keep in mind that we are more than just physical beings - we're a body-mind-spirit composite. Even the sleeping Cayce pointed out the psychological benefit of breaking the food rules now and then. In other words, occasionally eating those french fries that you really enjoy can actually benefit the body if it soothes the mind and emotions!
THINGS YOU SHOULD DO Eat fish, fowl and lamb. Cayce recommended these as much better than large amounts of beef or pork. Eat citrus fruits to alkalize, and help prevent colds.
