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Crazy bulk D-Bal

 

If you watch this video of Sam Byrd, you will notice that he "arches the bar out" to unrack it versus "quadding the weight up." I can't find a good side video for this, but watch his hips and groin in this video. They move forward and up as he comes out of the rack, but the angle of the hips doesn't change because his back is arched tight, and he is pushing out on the sides of his feet to get the bar out of the rack. (Arching the bar out, http://youtube.com/watchv=4ndMpHZTiuY.)

https://diet4today.com/crazy-bulk-d-bal-review/