The Beta Switch Review
If the question was do ab machines make your abs hard I The Beta Switch Review would say yes they do. But in this situation the answer is no, ab machines do not burn tummy fat.
These ab machines you could see on those infomercials presented by those fitness models with super hard six pack abs with zero body fat percentage telling you they got that great body with that ab machine. I'm sure you're smart enough to know that these fitness models already had their six pack and didn't get it with the ab machines they are promoting.Of course they won't tell you that since it's their job by telling you'll burn your tummy fat and get nice six pack abs just like they do. Most of these models are born with the genes to have body's like this so they would have a six pack no matter what.
What those ab machines actually do is train your abs and nothing all, but by training your abs only you will never burn that belly fat, it just won't happen. Sure you will get hard abs but nobody will see them because they are hidden under that tummy fat.There are a lot of people who make this mistake thinking they will burn tummy fat just by using these so called ab machines or doing whatever sort of ab exercises.This is called spot-reducing and that's the real mission-impossible. The fact is you can train your abs with these ab machines and get really hard ab muscles maybe even the hardest on the planet but you'll not see them, but you might feel them under your fat.
