Corn grits are coarsely ground corn kernels used in food processing as an alternative to rice or oats. Corn grits are high in fiber and nutrients and add texture to various food products. They are widely used in breakfast cereals, snacks, bakery products and pet foods owing to their versatile application. The growing demand for convenience food has encouraged food processors to innovate and develop new product lines incorporating corn grits.

The global Corn Grit Market is ... Read more

Granola: The Great Tasting Superfood
 

Granola is a tasty and nutritious breakfast cereal made from rolled oats, nuts, dried fruit and spices that have been baked until crunchy and delicious. Granola's health benefits stem from its varied ingredients that provide important vitamins, minerals, protein and fiber. In recent decades, granola has become a staple breakfast item enjoyed by health conscious individuals looking for a natural, wholesome way to start their day.
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Vegetable parchment paper is a paper material made from vegetable fibers. It is often used as a non-stick material in cooking and baking applications. Vegetable parchment paper provides an airtight, non-reactive barrier to moisture, oil and fat and does not burn at high temperatures making it suitable for baking. It is used to line baking sheets, line pans for cooking or baking, as a greaseproof packaging material and as a decorating sheet. The global vegetable parchment paper market is ... Read more

The global vegan food market has witnessed significant growth in the past few years owing to the rising awareness about health and nutritional benefits associated with plant-based food products. Vegan food products such as dairy-free milk, meat substitutes, and other vegan snacks provide essential nutrients such as vitamins, minerals, proteins and fibers without including any animal-derived ingredients.

The global vegan food market is estimated to be valued at US$ 20 billion in ... Read more

A start to a better lifestyle for health living in Dubai, the fast paced and time is money city, is what’s on your plate. “Meals on Me,” you are welcome to the perfect place that you’ve been longing for, the place where you’ll find the best meal plan that will not only satisfy your taste buds but also benefit your health.

Unveiling the Culinary Canvas: The  ... Read more

High-Quality Protein Source


Soy protein is considered a complete protein as it contains all the essential amino acids that our body requires but cannot produce itself. 1 gram of soy protein provides the same amount of protein as other meat and dairy proteins such as beef, chicken, eggs, milk etc. However, soy protein is a plant-based protein and therefore helps support a healthy lifestyle. It can also help manage weight as soy protein is more filling and takes ... Read more

Phytonutrients are plant-derived compounds found in fruits, vegetables, grains, and other plant foods. They help protect the cells from damage caused by free radicals and may help reduce the risk of heart disease, cancer, diabetes, and other chronic diseases. Key phytonutrients include anthocyanins, flavonoids, carotenoids, and polyphenols. There is growing awareness among consumers about the health benefits of consuming a diet rich in fruits, vegetables, and whole grains which are rich ... Read more

Origins of Wine Making
The earliest evidence of wine making dates back 9,000 years to Georgia in the Caucasus region. Cave paintings in the region depict clusters of grapes being harvested and people drinking fermented beverages. It is believed that wine making slowly spread from Georgia across the ancient world as grape growing and wine drinking cultures developed in areas like the Fertile Crescent and Mediterranean.

Ancient Wine Cultures
Some of ... Read more

Eggs are considered as one of the highly nutritious and versatile ingredients used in various food products owing to their high protein content and ease of digestibility. Egg processing involves breaking eggs, mixing, blending, aseptic packaging, and stabilization of egg products to extend their shelf life for use in ready-to-eat meals, bakery products and other food applications. The growing demand for convenience food and ready-to-eat meals is driving the growth of the processed egg market ... Read more

Eggs are considered as one of the highly nutritious and versatile ingredients used in various food products owing to their high protein content and ease of digestibility. Egg processing involves breaking eggs, mixing, blending, aseptic packaging, and stabilization of egg products to extend their shelf life for use in ready-to-eat meals, bakery products and other food applications. The growing demand for convenience food and ready-to-eat meals is driving the growth of the processed egg market ... Read more

 

In the big city, in a hustle and bustle of everyday modern life full of deadlines or meetings at your workplace” with an endless list to-do. However, what if I told you that leading a healthy life does not necessarily require much effort? Join the Meals on Me family, where we are not just concerned with what you eat but a life-changing experience into holistic better living. ... Read more

Contract catering has grown substantially over the past decade to become a multi-billion dollar industry worldwide. As demands for convenience and outsourcing non-core services increases, more organizations are turning to contract catering providers to handle their foodservice needs. In this article, we will explore the landscape of the contract catering industry, some of the major players, and discuss growth opportunities going forward.

What is Contract Catering? ... Read more

The Science Behind Food Flavor

Introduction

Flavor is one of the most important aspects that attracts us towards food. The complex interplay of taste, aroma, texture and temperature come together to create the overall flavor experience when we eat. While we enjoy food for its flavor, very few understand the complex science behind what determines a food's flavor. In this article, we will break down the key elements that influence flavor and how our senses perceive ... Read more

 Spices like turmeric, coriander, cumin, mustard seeds, curry leaves, chili powder etc. are integral part of Indian cuisine and are used to enhance taste and aroma of dishes. India is the largest producer, consumer and exporter of spices in the world. Majority of Indian population consumes spices on a daily basis for various culinary purposes. With rapid urbanization and growing affluent population, demand for processed and ready-to-cook food products is increasing in India. Food ... Read more

Vegan food products offer a healthy and ethical alternative to dairy and meat-based foods by not using any animal-derived ingredients and avoiding animal testing. These products contain high nutritional value from proteins derived from plant-based sources like legumes, nuts, and soy. Rising health issues like diabetes, obesity, and cardiovascular diseases have prompted many people to shift towards a plant-based vegan diet. The global Indian Vegan Food Market is estimated to be valued at US$ ... Read more

The Banana Puree Market involves fruit puree made from mashed and sieved banana. Banana puree is rich in nutrients like potassium and vitamins B6 & C. It has a mild sweetness, making it suitable for infant meals and smoothies. Banana puree is commonly used as a key ingredient and flavoring agent in baby food, beverages, ice creams, yogurt and desserts.

The Global Banana Puree Market is estimated to be valued at US$ 381.7 Mn in 2024 and is expected to exhibit a CAGR of 9.2% over ... Read more

 

Are you ready to embark on a culinary adventure that not only nourishes your body but also tantalises your taste buds? Your solution lies with Meals on me, the perfect buddy who is eager not just to describe but also create an extraordinary Keto experience. Jump into a universe where healthy meets hearty, in which low carb malady dominates and all treats converge to your state of healthiness. Thanks to our curated  ... Read more

Lactulose is a synthetic disaccharide that is commonly used as a treatment for constipation and hepatic encephalopathy. In this article, we will look deeper into what lactulose is, how it works in the body, its uses and benefits.

What is Lactulose?
Lactulose is a synthetic sugar that is not digested by the human body. It is made up of the natural sugars galactose and fructose bonded together. When consumed, lactulose slowly moves through the digestive ... Read more

The Rise of the Protein Bar

Protein bars have become one of the most popular snacks for health-conscious consumers in recent years. With clean ingredients and filling macros, protein bars offer a convenient way to boost nutritional intake on the go. Let's take a deeper look at the protein bar phenomenon.

What is a Protein Bar?

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Pea starch is a carbohydrate extracted from peas and has unique physical properties that make it suitable for use in various industries. It's commonly used as a thickening and binding agent in sauces, soups, gravies, baked goods and other processed foods. Pea starch provides texture and shelf stability while being easily digestible. It is also used as a substitute for corn and potato starch in gluten-free and vegan products. The global pea starch market is estimated to be valued at US$ 157. ... Read more

Whisky making has been an integral part of Scottish culture and economy for centuries. Scotland is globally renowned for its whisky industry and is considered as the home of whisky. In this article, we will explore the history, production process and different varieties of Scottish whisky that has made it one of the most popular spirit across the world.

A Brief History
The exact origins of whisky making in Scotland are unclear but it is believed that it started in the late ... Read more


Over the past few decades, there has been a rise in demand for functional foods that provide additional health benefits beyond basic nutrition. Food manufacturers are responding by developing products containing ingredients that impart specific health-promoting properties. These functional ingredients are playing an increasingly important role in the global food industry and reshaping the future of food.

What are Functional Ingredients?

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The malted barley market is primarily driven by its extensive use in the beer industry. Malted barley is key raw material for brewing beer and accounts for a major portion of the total cost of beer production. It provides fermentable sugars along with proteins, flavors and coloring compounds essential for the beer making process. The global malted barley consumption in beer industry has been increasing at a swift pace owing to rising popularity of craft beers. Rising health consciousness has ... Read more

Frozen food products are pre-cooked or raw food items that are frozen and packed for consumption at a later stage. Frozen food offers various advantages such as longer shelf life, retention of nutritional value, and convenience of consumption. With changing dietary patterns and busy lifestyle, demand for convenient frozen food products such as frozen pizza, frozen ready meals, frozen seafood, frozen meat, and frozen vegetables is growing among the working population.

The global ... Read more

Quinoa - The Ancient Grain Of The Future

Quinoa is an ancient grain that has been cultivated for thousands of years by the indigenous people in South America, primarily in Peru, Bolivia and Chile. Once a staple food for the Inca empire, quinoa is gaining popularity worldwide today as a superfood for its nutritional benefits. Let's explore the variety, history, nutritional profile and growing popularity of this highly nutritious pseudocereal.

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It can seem impossible to find the time to cook healthful meals in the fast-paced world of today. But have no fear — Meals on Me is here to transform you’re eating experience with our enticingly easy and wholesome meal plans! Our wide selection of delicious foods will satisfy your cravings for high-protein food, whether you’re starting a ketogenic diet, looking for low-carb ... Read more

Ever feel hungry but don't have time to sit down for a meal? Energy bars are the perfect solution. As their name suggests, energy bars provide an energy boost to keep you going between meals. They have gained immense popularity as a convenient snack that can be easily packed and consumed anywhere. This article delves deeper into energy bars - what they contain, their health benefits and different varieties available in the market.

Nutritional Composition
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Are you tired of striving to find the time and energy to make nutritious meals on a daily basis? Look elsewhere — Meals on Me is here to make your life easier by offering easy and delicious meal plans that fit your busy schedule.

We understand the value of eating healthily, especially in the modern world. That is why we provide a range of meal options based on your dietary ... Read more


The food safety products and testing market includes various products and solutions that help ensure the safety and quality of food across the supply chain. Food safety products and testing help detect contaminants, allergens, and prevent microbial infections. This includes testing services for pathogens, toxins, GMOs, veterinary drugs residues, and metals. Contaminated food can cause serious illnesses and has detrimental effects on public health. Stringent regulations around the ... Read more

Edible oils are fats and oils consumed or used in food preparation. They include vegetable oils derived from plants such as soybean oil, canola oil, corn oil, olive oil, sunflower oil, peanut oil, safflower oil, and sesame oil. Edible oils provide various health benefits such as lowering cholesterol levels, protecting cells from damage, and reducing inflammation in the body. They contain fat-soluble vitamins like vitamins A, D, E, and K along with essential fatty acids. Edible oils are ... Read more

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