Yoga in India has been practiced for ages. It is an art or skill that will last with you for your lifetime and AYM yoga school in Rishikesh invite you to immerse yourself in the learning of yoga with our yoga courses for beginners. With our beginner's yoga course, you can take your first dip in the vast ocean of ancient yoga with the touch of modern techniques. It is a step that will inspire you to take a serious plunge into the learning of yoga and open your mind to a whole new horizon.

Yoga courses for Beginners in Rishikesh

Rishikesh is one of the most serene and peaceful destinations to begin your journey of yoga. The majestic Himalaya and the flowing of mighty river ganga instill a yearn of spirituality and add enormous energy required for new yogis. Being a yoga capital of the world, Rishikesh is like a magnet for yoga and spiritual practices.

There are many yoga courses or yoga teacher training programs in India are available for yogis, whether you are an existing yogi or advanced level practitioner. But there are some short term yoga courses for beginners in Rishikesh, India that provide you the basic insight of yoga. AYM yoga school in Rishikesh offers seven days or 14 days yoga courses for beginners. This yoga course is an excellent opportunity for people who want to begin their yogic journey but just have some basic knowledge of yoga.

Yoga course for beginners in rishikesh will help you to build a strong foundation of yoga. And, help you to grasp all the different aspect of yoga that will help you to begin your yogic journey. It is a residential training program where your food and accommodation will be taken by ashram itself. Also, the ambiance of AYM yoga school in Rishikesh will add that aura in your learning journey.

What you can expect from Beginners yoga course

This yoga course for beginners is conducted by our highly professional yoga teachers that will be helpful in your path of the yogic journey. We at AYM conduct this course with utmost dedication as we conduct our rest of yoga teachers training programs in India. In this course, you will learn different yoga asana, pranayama, meditation, mantra chanting, the practice of shat karma and other cleansing practice that will create a harmony in your mind, body, and soul. This is a highly structured program that includes the teaching of four different styles of yoga- Hatha yoga, Iyengar yoga, Sivananda, and vinyasa yoga. We focus on theory as well as on its practical aspects. Here you will learn various breathing practices, basic yoga asana, alignment practices, and to use props to maintain proper alignment.

This yoga course will help you to build your confidence, and if you want to go for a certification program, then you can join our 200-hour yoga teacher training program in India. And for an advanced level practitioner, we also have 300 YTT in India and 500-hour yoga teacher training program in India. Our programs are meticulously designed under the guidance of yoga alliance USA that will enable our practitioner to take a leap as a yoga instructor on a global spectrum.

Benefits of yoga courses for beginners in Rishikesh

In AYM, you will be taught yoga in such a simplified manner that will create a safe and strong yoga foundation for your upcoming yoga teacher training in India. You will learn the breathing and other meditation techniques that will help you in effective stress management. Also, you will learn cleansing techniques that will release the toxins accumulated in your body.

Here in AYM, you will practice under the guidance of our most experienced yoga teachers. You will learn about science and philosophy behind every yoga poses. Also, our instructor customizes your practice according to individuals need.

Beginners yoga course at AYM yoga school Rishikesh

At AYM yoga school, we organize two modules of beginners yoga courses at a nominal fee. For the beginner level fee is USD 350 and for 14 days programs it is USD 750, it includes your accommodation and very healthy yogic food. You will get an ayurvedic massage, and you can go for sightseeing in your free time.
 
This beginner yoga courses at AYM yoga school in Rishikesh, give you a chance to explore the depth of traditional and authentic yoga and enlight your inner yogi. This training experience will create a memory you will cherish for your whole life.