Excessive blushing can lead to a condition called Skintology MD Review Erythrophobia. This fear of blushing can restrict and even incapacitate a person's social life. There are many ways to deal with blushing, you just have to find the one that works for you and apply it faithfully.

Here are some remedies Relax. When you feel a blush coming on, don't get embarrassed about being embarrassed. Relax your body, take deep breaths roll your shoulders and loosen up. This act of relaxation will take some thought and effort and helps take your mind off of the worst of the embarrassment.

Stop worrying about what others think of your blushing. If you feel you have a blushing problem, more than likely you also feel that others think you weak because of it. More often than not, this is not the case; this is just a reaction to your own fears. If someone thinks less of you because you blush then it may be a good time to rethink your relationship with this person.

Face the fear. Natural blushing can actually be an attractive feature but for some, blushing can be an extreme and debilitating condition. Unfortunately, avoiding social events and public places which you feel trigger the blushing can cause the condition to worsen. Speak to strangers, make public speeches, get out and meet new people.
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