When you know your testosterone level Bluechew you will be empowered to act on it with certainty. And sadly, doctors will rarely offer to test your blood for your testosterone level, so the onus is on you to demand the blood test as part of your routine health check-ups. By having regular testosterone level checks, you can build up in your file a reliable trend of what is happening in your body and you can be proactive about how to deal with any decline. A healthy testosterone level will ensure you stay active and vigorous in life, and you will want to play sport than watch it. You will naturally have more muscle mass and less body fat than other men you know, and your general state of mind will always be positive and "can do" in the way you live your life.

Should your regular health checks and blood-tests reveal a declining hormone level, you should avoid at all costs any type of hormone replacement therapy recommended by your doctor because they have significant and long-lasting negative health impacts. If you allow yourself to be prescribed synthetic hormones to make up for a lower than normal level of androgenic hormones, the drugs will essentially tell your brain to stop causing your testicles to make their own androgenic hormones. Sure the drugs will feel great, and you will head down to the gym and workout like a professional body builder - but you will also be stuck in a vicious cycle of dependence on these synthetic hormones and eventually be incapable of making your own testosterone.

Regular check-ups of your testosterone level are the key to good health - but the answer to dealing with any decline is to eat the right foods and to stimulate your testicles into increased production by doing 7 minutes per day of intense weights training which tells your brain that it needs to command more testosterone to be made naturally.

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