Thanks to the media, that has made krill oilCapsiplex Sport famous and comparable to conventional omega3 fish supplements. Nevertheless, what is krill oil, and is krill oil better than fish oil? Let us find out.

As is obvious from the name, krill oil is the oil extracted from krill, the shrimp like crustacean. This crustacean is very small and is found in deep ocean waters. They are located at the bottom of the food chain and are eaten by whales, squid, and fish. Both krill and fish are naturally rich in DHA omega 3 fatty acids. So, is krill oil better than fish oil?

Like any other supplements, fish and krill supplements can be compared on two parameters - Purity and DHA content. Both these factors can be used to find out is krill oil better than fish oil.

DHA content DHA is the most vital of all omega3 fats known to human kind. Human brain (controller of body) is made up 30% of DHA. It is imperative that an effective omega3 supplement has high amount of DHA, otherwise it is does not help much in bridging the gap of deficiency of DHA fat in the body.
 

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