What Are The Symptoms And Causes Of Heartburn?

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Are you prepared to give up your favorite foods.  Heartburn No More Review   Spicy foods like chili or curry can aggravate heartburn. Too many beers or carbonated drinks can bloat your stomach forcing acid back up into your esophagus. There is no need to cut your favorites out completely, but regarding these foods as occasional treats can drastically reduce your incidents of heartburn.

I wanted to find out about some natural options pertaining to getting acid of reflux problems. So, I proceeded to go to the internet to do some study. I found that there are many natural remedies that have proven effective for controlling acid reflux, but much to my surprise, the overwhelming preference happens to be using apple cider vinegar.

My initial reaction was that this did not make much sense as a treatment solution. If vinegar is an acid, then how is that going to improve a problem called heartburn, and that is coming from acid reflux as a cause. Isn't the aim to get rid of the acid, instead of increasing it.

There are a variety of hypotheses as to why the acid in apple cider vinegar is the most effective natural remedy for acid reflux. The LES or lower esophageal sphincter, which is a valve at the entry to your stomach is intended to close and not allow acid from moving up into your esophagus, is actually pH sensitive. So, when it detects acid, it closes to protect the esophagus from the acid reflux. As it turns out, some people who have heartburn actually don't have enough digestive acid instead of having an excessive amount. Therefore, the additional acid from apple cider vinegar actually helps in keeping the LES closed.

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