Of course, if it were easy to control weight and blood sugar,   Blood Sugar Stabilizer Supplement Review  heart disease would not be the number killer of Type 2 diabetics. It is very difficult, and not only because of a lack of willpower.There is yet another factor present in Type 2 diabetics, the factor that all but defines what Type 2 diabetes is: insulin resistance. Insulin resistance must be controlled, else efforts to control weight and blood-sugar will be frustrating and near impossible.

It is especially difficult in those cases where the Type 2 diabetic must use insulin injections to help control blood sugars. Insulin resistance means more insulin must be injected. Insulin that is not used to transfer blood-sugar into the cells is used to produce more body fat. Increased body fat increases the insulin resistance, which requires more insulin to be used to reduce blood sugar levels. On and on it goes in a terrible, spiraling cycle towards cardio-vascular and other life-threatening diseases.

Even this cycle can be broken, but again it is not easy. Insulin resistance can be treated with drugs such as metformin and/or others prescribed by your physician. A further approach and therapy is to limit the amount of carbohydrates in the diet that raise blood-sugar and require insulin in the first place.

The "diabetic diet" doesn't exist. There is too much controversy -- but there shouldn't be. It is becoming more and more evident that a low-carbohydrate, high-protein diet is the way to go for controlling diabetes, while the high-carb, low-fat diet recommended by the American Diabetes Association simply does not work.The ADA has "breads, grains, and other starches" at the base or foundation of its food pyramid. Then come fruits and vegetables on the next level. It isn't until the third and fourth levels of their pyramid that we find dairy products, meat, fish, and so on. This makes carbohydrates the foundation of their nutrition plan.

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