Diet For Leaky Gut Syndrome
Leaky gut syndrome is most effectivelyIGR Plus treated through dietary adjustments. Leaky gut syndrome is caused by the leakage of toxins from the intestinal walls into the blood stream. This leaves many people wondering what the condition has to do with diet, but food actually has a lot to do with it!
Your immune system spends it's time patrolling your body for intruders, toxins and dangers. Its job is to find these dangers and get them out of the body through attack. When serious toxins are leaked into the bloodstream through the intestines, the immune system goes on the attack. Unfortunately, it attacks food particles as well as legitimate particles. Once a certain type of food has been attacked the immune system will start watching for more of that food type and attacking it. This leads to the stomach problems that come along with leaky gut syndrome.
The process of eating to cure leaky gut syndrome starts by cutting certain foods out of your diet for a full month. There are other foods that you should add into your diet during this time to help your body in the direction of normal functioning again.
Foods to Cut Out in the First Month Notice that a lot of the foods you should cut out are acidic and many others are starchy. Before you start worrying that you will have to cut too many foods to comfortably eat during this month, keep reading for the list of delicious foods that you are encouraged to eat.