To Control High Blood Pressure, Look Really Close at What You Are Eating
High blood pressure shows very little StrictionBP symptoms. However, some symptoms may include unexplained headaches, nosebleeds, dizziness, or sweating. But most of the time it shows no symptoms at all. Therefore, it is crucial for you to get your pressure checked on a regular basis. This is a condition that does not discriminate and it can strike at any age, however, it usually strikes the elderly, African Americans as well as people from all races living in the southeastern part of the United States. If you're considered a high risk for this disease depending on the categories just mentioned, or if you have a family history of hypertension you should get checked regularly as well as take some precautionary measures to ensure that you do not suffer any long-term complications.
Most of the cases of hypertension stems from what is called primary or essential hypertension, which means that there is no specific disease or cause that is obvious. In these primary or essential cases, lifestyle factors are to blame. Lifestyle activities that can contribute to hypertension are lack of exercise, diet, stress, and smoking. In addition, if you're pressure is elevated because of a disease or condition such as kidney, cardiovascular, adrenal, or thyroid disorders, it is called secondary hypertension.