Good walking shoes should be made for comfort. Forget high Fungus Eliminator Review  heels or other fancy fashion statements. Thin-soled sandals provide virtually no cushioning to the shock your feet and ankles may feel when hitting the pavement. Likewise, flip flops are mostly made of rubber and can irritate the tops of your feet. A good athletic shoe with plenty of padding can stand up to just about anything. Wearing cotton socks also helps absorb the shock and keep your feet properly padded.

One of the best ways to prepare your feet and prevent injury is to buy shoes with good cushioning in them. Over time, however, your feet can wear down the cushioning in your shoes, so shoe inserts can help to prevent pain from stepping in. If you're at all concerned about choosing a good pair of running, walking or athletic shoes, or you've experienced foot pain in the past due to poorly fitting shoes, talk with your doctor or podiatrist. They may be able to recommend some good fitting shoes or orthotic inserts that can help reduce stress on the joints, knees and other pressure points that elicit common foot pain complaints.

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