BEIJING Nike Air Max 96 Scontate , Jan. 30 (Xinhua) -- Don't drive your cars, you will get money for it, the city of Beijing has told private car owners to encourage people to use public transit.

 

China Beijing Environment Exchange, a platform for carbon trade, pollution rights trade and other exchanges, launched the service of Lvxingzhe (green drivers) on Tuesday.

 

Private car owners access the service through a WeChat account. Subscribers to the service need to have a gadget installed to their vehicle to keep records of their driving days and calculate energy consumption Nike Air Max 95 Scontate , the exchange said in a statement.

 

Each car owner will get 0.5 yuan per day for not driving their cars, the exchange said.

 

The service is launched to use the market to alleviate traffic congestion and cut car emissions, it said.

 

 

 

Weight loss is about more than losing the fat, flab and extra pounds on your body. Of course by putting in the hard work of exercising and dieting, you will be able to create a slimmer, leaner and sexier physique. However Nike Air Max 98 Supreme Donne Scontate , it is not just the body that does all the hard work, because everything that the body does must come from the mind. Without dedication, determination and the willpower to reach your weight loss goal, you are unlikely to reach your goal. Realistic goals about weight loss that can easily be focused on and achieved should be set in your mind. Given here are three tips that can help.

 

Goals focused on activity: When you have the right goals, improving your health will come quicker, because of your specific action steps Nike Air Max 98 Supreme Uomo Scontate , which are clear and positive will make losing weight, one step closer. From the very beginning, you need to know what it is that you want to accomplish, and what activities are necessary to be doing starting the first day. There are two main objectives that are specific to weight loss, namely diet and exercise, which can be put in two columns. Each objective has exact steps to follow that needs to be put down under each column. For example Nike Air Max 98 Supreme Verde Scontate , if your objective is to exercise for an hour each day, break it down to exercising for just 15 minutes a day and then gradually increasing the time with each week. The important thing is total exercise time, even if it is done in several different increments during the day. Great results can be realized by doing incidental exercise. Sit ups can be done at a certain time for 10 minutes or so, and then the same with walking, are examples of incidental exercises. Parking your car farther away when shopping is a good way to get incidental exercise, as well as taking the stairs as an alternative. You can find tips for losing weight throughout the internet Nike Air Max 98 Supreme Rosse Scontate , especially how to get manageable targets out of unreachable goals. When you have your steps written down, you can’t move on until finishing each step. Get a weight loss pal: It can be beneficial to both parties when they are there for one another. This will give you encouragement through your journey, knowing there is someone who can relate to how you are feeling. When you can exercise with a pal and discuss your progress together, you will most likely have a more successful outcome. Having a buddy will keep your progress in motion and talking about the goals you will be achieving together is beneficial. There are some that welcome the challenge to see who can lose the most and the fastest. Your weight loss pal could be just about anyone, hopefully someone that has gone through the process or is going through it with you. Just be sure to surround yourself with positive-minded people who will offer constructive advice.

 

Be specific: Do you want to lose weight, then be specific in how much weight you want to lose Nike Air Max 98 Supreme Obsidian Scontate , and when you want it done, and how you plan on doing it.

 

It is important to have precise details when you are setting your goals, because these details will determine your progress and also give understanding to your evaluations. Every day will be meals with portions that get smaller, and every day the brisk walks after dinner will get longer, and the weight lost each week will be constant.

 

If you will start to take some small steps, and do them over and over each week Nike Air Max 98 Supreme Bianche Scontate , you will find that before long you have lost a lot of weight. Once you get those smaller steps under control, it will be time to take larger steps, until you find success. Resolve to start small, build on your gains and look at the big picture.

 

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LOS ANGELES, May 14 (Xinhua) -- Disney and Marvel's "Guardians Of the Galaxy Vol. 2" easily remained atop the box office in North America for the second weekend in a row, taking in an estimated 63 million U.S. dollars.

 

The Marvel's superhero sequel has earned an impressive 246.2 million U.S. dollars in North America through Sunday. It posted another strong global weekend of 115.2 million U.S. dollars Nike Air Max 98 Supreme Nere Scontate , taking its global cume to date to 630.6 million U.S. dollars, according to studio figures collected by comScore.

 

Just in time for Mother's Day, Fox's R-rated comedy "Snatched" starring Amy Schumer and Goldie Hawn, opened in second place with an estimated 17.5 million U.S. dollars. The mother-daughter buddy comedy film tells the story of a young woman and her ultra-cautious mother worked through their differences to escape from a wildly outrageous and dangerous jungle adventure.

 

Warner Bros.' "King Arthur: Legend of the Sword" opened in third place. It made only an estimated 14.7 million U.S. dollars in North America -- a disastrous debut weekend considering its 175-million U.S. dollars production budget. The film has a better performance in international box office, generating an estimated 29.1 million U.S. dollars this weekend from 51 markets in release for 43.8 million U.S. dollars globally.

 

Universal's "The Fate of the Furious" moved to fourth place with an estimated 5.3 million U.S. dollars in North America in its fift. Tyreek Hill Jersey Tremaine Edmunds Jersey Sam Darnold Jersey Authentic Russell Wilson Jersey Authentic Rob Gronkowski Jersey Odell Beckham Jr Womens Jersey Myles Jack Womens Jersey Mitchell Trubisky Youth Jersey Minkah Fitzpatrick Kids Jersey Le'Veon Bell Steelers Jersey