Marine D3 Review
I also started the day with a fresh fruit and vegetable shake that Marine D3 Review I concocted. It is made of two stalks of celery, an apple (skin and all), spinach leaves, cucumber slices, and lemon juice. Blend it and it is a delicious breakfast or snack anytime. You can create your own masterpieces with a little imagination and a blender. Any type of vegetables work really well, but make sure you counteract the bitterness with an apple or some type of fruit.
After 90 days on the fiber rich diet, I lost 20 pounds and my blood sugars are in a more constant state of control. I have experience less low blood sugars and less high blood sugars. Of course, before changing your diet, you should always consult with your physician, but be sure to experiment with fiber rich foods such as whole grain products, bran cereals, fruits, vegetables, and beans.
Dianne Mattiace/Author. Dianne has Type I Diabetes for the past 16 years and has been using an insulin pump for the past 15 years. She has a full time employment position and enjoys sharing ideas and issues with the public and fellow insulin users. At this time, her diabetes is well under control and has no diabetic complications.
