Back Pain SOS Review
The used of tennis racquet should be sized in the proper Back Pain SOS Review way. Playing on harder surfaces and high twisting tension movements may contribute for the occurrence of the injury. Stroke methods of athletes should be evaluated to make sure if they are playing properly and if they are hitting the ball in the center of the racquet; players should not use the racquet with a flexed elbow. Consult a tennis coach or instructor for racquet and swing evaluation.
Injections of Cortisone If conservative treatment methods fail, a more sensible method is to inject steroid (cortisone). The disadvantage of this treatment is that its effectiveness is varying. If a certain patient has already been injected with more than two dosages of cortisone and found that there is no effect in the injury, it will not guarantee that more cortisone injections will alleviate the patient from pain.
Medications to reduce inflammation Anti-inflammatory medications are often used to reduce pain and swelling from the injured area. This medication is commonly in oral form, which is very easy to take and it is very effective in relieving pain and reduce inflammation.
