Candida Diet Advice
When suffering from such a Candida yeast infectionFresh Flora Reviewyour body may exhibit various symptoms, such as allergies, rashes, headaches, loss of energy, itchiness, fluid retention, craving for sugar muscle aches etc. But please remember that these symptoms could also be due to other illnesses, so you need to be very sure that these are in fact, caused by a yeast infection and not some other disease.
Once you have established that these symptoms are part of your yeast infection problem, you might want to consider going on a candida diet.
What is a candida diet?
The whole point of a candida yeast infection is that sugar and yeasty products can promote the growth of the yeast in your body. If you have ever baked bread yourself using yeast, you will know that yeast needs yeast in order to start growing, and it also needs sugar in order to multiply. Two of the major components therefore of containing the growth of the candida yeast is to prevent its access to the two things that make it grow - sugar and yeast.
This means that a major component of the anti-candida diet is to cut out sugars and bread. This basically means that you will be restricting the amount of carbohydrates in your diet.
