Day by day people are getting more cautious about health, and it is for good. Eating salt is very much necessary and more importantly, iodized salt is much preferred. But excessive salt consumption is extremely hazardous to health and can cause serious health problems like increase in the blood ... Read more

An international study done by ANU has strengthened the global campaign for a sugar tax, finding thousands of cases of type 2 diabetes could be prohibited if people stopped drinking sugary drinks every day. These results come from the Thai Cohort Study, which was carried out from 2005 to 2013, ... Read more

“A healthy outside starts from the inside,” said the American Actor Robert Urich.

After a hard, tiring and exhausting day at school, children feel too hungry and disgusted. The school Tiffin has finished long ago, the stomach feels empty and the dinner time is too far. Most ... Read more

Sometimes even after eating regular meals you encounter the feeling of tiredness and headaches or pale skin and shortened breaths! All of the above factors collectively sum up for symptoms of Anemia. Hemoglobin is an iron rich protein in RBCs that carries oxygen through the body. Deficiency of ... Read more

Recently, a research has suggested that naturally present nutritive compounds in green tea and red wine may hinder the creation of toxic metabolites. These metabolites usually contribute to the neuro-degeneration evidently seen in Parkinson’s and Alzheimer’s disease. There have been various ... Read more

Health and wellness trends are changing the consumer point of view towards the nutrition products. They demand the adequate informed choices of products to be made available in the market so that they need not confront situations like malnutrition or obesity. Nutrition thus remains a major ... Read more

Leave your drugs in the chemist’s pot if you can heal the patient with your food” – Hippocrates

The practice of Ayurveda has been considered as an ancient one, which is extremely well documented in various historical scriptures. The best part about it is how relevant it is even ... Read more