One can never understand the difficulty and problem which grips the mind of an anxiety patient. These people worry unnecessarily about an impending situation, panic before taking a flight and don’t possess the confidence to give an office presentation. Such people panic before an exam, an ... Read more

In order to stay fit, healthy and to function properly, one should get proper relaxation at night. An uninterrupted and undisturbed slumber of 7-8 hours at night is vital to stay healthy. People who experience nocturnal sleep interruptions and wake up frequently at night can rely on ... Read more

Both problems of anxiety and sleep issues can be easily resolved with a benzodiazepine medication called Temazepam (Restoril). It calms the excess activities of the brain, offers relaxation to the nerves, promotes wellness and ... Read more

Diazepam interacts with a receptor in the brain which increases the inhibitory brain activity and regulates any excitement related to anxiety.  Doctors recommend its use in the treatment of anxiety disorder ... Read more

Several patients of anxiety feel ashamed to seek the necessary help.  They get anxious before an exam or an interview, get paralyzed with fear with the mere mention of an unfortunate incident and feel nervous before meeting people at a social gathering. People suffering from anxiety problems, ... Read more

Short term sleep issues can make life miserable for the sufferers. People affected by this medical condition experience frequent wake-ups during the night and struggle hard to get back to sleep.  Some even experience midnight or early morning awakenings. A widely prescribed medication for the ... Read more

Most of the patients of insomnia suffer from two major problems – failure to get asleep after retiring to bed and experiencing both nocturnal and early morning awakenings. In both these situations, the person suffering from sleepless nights find it difficult to get back to sleep. Failure to get ... Read more

Anxiety and stress keep people awake at night and deprives them of a satisfactory sleep. A person can suffer nervousness or fear while an interview, before an exam or during meeting people in a gathering. Failure to achieve desired results or inability to succeed in a cut-throat competitive ... Read more

Diazepam (Valium) is a prescription medication for getting relief in symptoms of anxiety and panic disorder. It owes its origin to a group of medications known as benzodiazepines, whose main role is to offer adequate relaxation to the brain and the nerves for an undisturbed rest at night. ... Read more