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Exploring Yoga for Children

Industrial

Yoga for kids is taught differentlyYoga Quest from that of adults. Yoga for children has similar poses as the adult form, with modifications to meet their unique needs. Starting a disciplined practice at a young age will create habits that ... Read more

Submitted by clararobert on 2019-04-03 12:20.

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Exercise and Fitness You Can Do This!

Fashion

Exercise and fitness are two words a30x30 Total Transformation lot of people might be afraid of. Going into a gym for the first time can be a bit scary as well with choices of Pilates or cardio or even personal trainers ... Read more

Submitted by clararobert on 2019-04-03 08:06.

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