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Cortexene Nootropic one of the ways our brains help us to reduce how much we have to pay attention to things is through habits. Once you have a routine down in the morning, you don't really think about it. You are probably thinking about something else while you go through the motions of what you do every morning.
This can be true of even complex tasks. Think about how much attention and focus it required when you were learning how to drive a car and how soon the act of driving no longer dominated your attention. You have probably heard someone say, or maybe you have said, "I don't mind the long drive into work. It gives me time to think about what I have to get done that day."
Or think about those first few days at a new job or a new school when everything was new and unusual and how much conscious thought and effort it took while you made your way through a new environment. Then contrast that with what it is like today now that the environment is no longer new and getting to work or school is routine. Then think about how annoyed you get when something takes you out of your routine.
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