Biotech Quick Trim Pro Keto Only artificially sweetened beverages were studies, not all the other foods containing artificial sweeteners. Both groups were part of a Heart study, and were not obese to begin with. The non AS users started
with an average BMI of 26.9, those using AS's started with a higher BMI of 27.9. The study lasted 8 years and included 5100 residents of San Antonio.
2. The differences in weight gain between those drinking artificially sweetened drinks vs. those that did not was an increase in average BMI of 0.47. ( A normal BMI is less than 25, borderline between 26 to 29 and obese if 30 or more; an example of a BMI increase of 0.47 is the difference between 200 lbs. and 203 lb. for a 5 ft 10 inch individual or 150 and 152 for a 5 ft 4) This means that even before the study began the participants were just about normal, the non-AS drinkers were thinner and over the years gained a few pounds. If AS cause obesity, as the title of the article infers, then why did they not become obese? They had 8 years. Maybe the explanation is that individuals that drink AS beverages have a tendency to become overweight in the first place and that's why they drink the beverages.
3. None of the results applied diabetics, or to obese people (BMI = 30 or greater). This is very important, since it's obese and diabetics that benefit most by AS.
4. The authors end their report stating, "Dieting Biotech Quick Trim Pro Keto was strongly associated with AS consumption: 72% of dieters vs. 41% of non dieters." That is exactly what one would expect, people trying to lose weight use artificial sweeteners, not normal weight people.
To take this data and come to the conclusion that artificially sweetened beverages cause obesity or are not helpful for weight loss is completely unfounded.
Numerous studies from all over the world, for the past 20 years involving overweight and obese subjects trying to lose weight have shown just the opposite- weight loss. More bibliography in part 3.
They make foods more Biotech Quick Trim Pro Keto palatable which encourages better compliance with a reduced food plan. This is confirmed by numerous studies from all over the world over the past 20 years. Drinking diet sodas will lead to weight gain when individuals use them as an excuse to eat higher calorie foods.
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